Documenting Experiences
with Mental Illness
& Neuro-Divergence
Living in the Aftermath of Suicide
Losing someone you love to suicide changes you, and you look back at every conversation you’ve had with that person and see everything as a sign and wonder how you could have missed them.
6 Methods to Help Navigate Grief
Grief is a powerful and complex emotion that can affect our mental health in many ways. It is a normal response to loss, but the process of coping with grief is different for everyone. Today we will explore the ways in which grief affects our mental health
Feeling Grief
The words “RESISTANCE of the heart against business as usual” instantly spoke to me of grief. Grief will stop you in your tracks as the world keeps moving around you because it is your heart resisting going about business as usual. The unfairness of it will strike you: my world has been irreversibly altered and nobody else even noticed!