Mental Health Tings:

Documenting Experiences

with Mental Illness

& Neuro-Divergence

Money and Mental Health
Kiana Blake-Chung Kiana Blake-Chung

Money and Mental Health

It can be hard to follow sage advice about money when wrestling with your mental health. Now that I have a full-time job I am trying my best to manage my money better, though budgeting is still extraordinarily hard. Here are some tips to manage your money if you are prone to falling prey to your impulses:

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Managing Relationships in Depression
Kiana Blake-Chung Kiana Blake-Chung

Managing Relationships in Depression

I was depressed, and as such, all I could see in front of me was my own pain. I was consumed with it; it was a lens through which I viewed the entire world and I couldn’t escape that. The problem was I hadn’t communicated that to my friend and she felt neglected. After explaining the situation, she was able to extend grace to me and I was able to meet her halfway and put more effort into our friendship. Since then, I‘ve compiled a list of tips to get better at maintaining my relationships.

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