Mental Health Tings:

Documenting Experiences

with Mental Illness

& Neuro-Divergence

Giving Up  The Fight
Kiana Blake-Chung Kiana Blake-Chung

Giving Up The Fight

The idea of having to fight my mental illness every day until the day I die is one of the things that triggered my suicidal ideation the most often. What good is living life if you don’t even get to enjoy it because you have to fight to survive?

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Accepting My Diagnosis As My Disability
Kiana Blake-Chung Kiana Blake-Chung

Accepting My Diagnosis As My Disability

God literally designed my brain to work exactly the way it does. ‘Mentally ill,’ ‘Bipolar’ and ‘Borderline’ are not arbitrary labels I have accepted; they’re not mindsets that I’ve adopted. Bipolar Disorder is a physical disability, comparable to dementia. Yes, it’s happening primarily in my mind but it’s very real. “The brain is an organ that can malfunction like any other.“

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My Borderline Personality and Me
Kiana Blake-Chung Kiana Blake-Chung

My Borderline Personality and Me

Borderline Personality Disorder, like most mental illnesses, falls on a spectrum and an individual can struggle with all of these symptoms, or just a few of these symptoms. The intensity of which an individual experiences them can also vary. So here’s a little bit more about my borderline journey, and the symptoms that resonate most strongly with me.

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Renewing My Mind
Kiana Blake-Chung Kiana Blake-Chung

Renewing My Mind

Renewing your mind is a whole process that’s made up of moment by moments choosing to value truth over your own feelings.

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