Mental Health Tings:
Documenting Experiences
with Mental Illness
& Neuro-Divergence
Hypomania:
I was diagnosed with Bipolar 2 back in 2016. Several times I have questioned the validity of this diagnosis and each time my professionals have reminded me that I’ve experienced both hypomania and depressive symptoms. I used to argue with them but after one incident in September 2019 I have come to accept that I do, in fact experience hypomania.