Mental Health Tings:

Documenting Experiences

with Mental Illness

& Neuro-Divergence

Cycling
Kiana Blake-Chung Kiana Blake-Chung

Cycling

I know that recovery is not linear and yet? Every time I start to cycle I feel like a failure which may be why I never want to share when I’m not feeling well.So what to do when I feel like I am spiraling/ cycling into feeling poorly?

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